21 Day Wellness Challenge

I am challenging myself to be more proactive about my health and wellness habits. When I first started my yoga practice and incorporating new things into my life, I took the 21 day approach and it always worked well.

For the next 21 days I want to focus on my health and creativity; I’ll be trying to steer from processed sugars by making my own sweets and always keeping fruit on hand, getting out in nature and doing Sun Salutations and/or meditation before work, write atleast one idea about what to blog/vlog about every 3 days day – no matter how miniscule the topic, even if it’s only one sentence, remembering to drink water, editing videos for my YouTube Channel and creating goodies for Eleutheromania Handmade.

Stick around to see how it goes 🙂

 

 

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