Ashtanga Vinyasa Yoga and Reiki I Facilitator & Health and Wellness Counselor.
I strive to provide a safe space for you to take care of yourself, while teaching you the simplicity of it all.
As a Health Coach my goal is to guide you towards your own personal goals by focusing on Primary Food and Post Modern Nutrition. Wellness is a constant balance between what you nourish your soul and your body, if one aspect is being neglected a domino effect will certainly follow.
As a yoga Facilitator I hold space for you to understand your body, learn to connect with your breath and show you that you are capable of more than you can imagine.
Allow me to be your Travel Companion, support system and personal cheerleader in whatever Journey you decide to embark on.
Are you ready to be Free?
Eleutheromania (noun) a manic yearning for freedom